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Posted by Dr. Beverlee
on November 18, 2002 at 10:03:40:
Dear Dr. Beverlee,
One of the most serious losses we face in our lifetime is the death of a parent. We will mourn not only for what we had but also equally for what was not available to us. I do not know from your letter what relationship you had with your mom. What I do know is you cannot transfer your feelings for her to another and you will need time to deal with all of them including fear, sadness, depression, anger, and love. The Yin: Reach out to the people you know who can support you at this traumatic time. Somewhere in your present life there may be friends and family members who can understand what a difficult journey you are traveling at age nineteen faced with your mother’s death. Empathy is an essential quality that creates richer connected relationships. Empathy means we can sit in another’s chair, feel what they feel, and reach out a kind hand to help them along a difficult road. Sometimes we only listen to the sad voice of the other because we know we cannot fix it or change it. All we can be is compassionate and loving. The man in your life hasn’t a clue about commitment, love, and being emotionally supportive. The Yang: Since your boyfriend is lacking an ability to be supportive at this time (and maybe he never will have this loving essence), what you want from him is totally unavailable. It’s best to recognize who he is during the best and worst of times. People change only with great, great motivation to do this. I doubt that will happen with your current friend. Reaching out to him again and again is natural because you don’t want to face a second loss by saying goodbye to him. But he is a loss anyway because he cannot empathize and emotionally support you. Beyond that he is manipulative and destructive to you. It is a serious red light when fights go out of control. Breaking up and making up create drama, good for television but not a real sustained love relationship. When you are strong enough, I hope soon, it will be time to face the reality of his lack of character and make a decision to let go of him. Being alone has some special advantages because we have time to know ourselves, time to discover what brings us joy, makes us happy. If we are cut off from self-discovery too soon, we will not make a great partnership with anyone. You are very young and have a rich life ahead of you if you are willing to travel a different path. If you wish to write to me, I will privately answer your email. With personal regard for your losses. Dr. Beverlee
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